Everyone has felt sad, but not everyone has been depressed. If you've never experienced depression, you probably don't really understand what it's like to live with this complicated mental illness.
Depression sneaks up on you. It affects your ability to feel, think, and function as well as your mood. It reduces pleasure, prevents connection, stifles creativity, and, at its worst, eliminates hope. Additionally, it frequently causes profound emotional pain not only to the person who is experiencing it but also to their close friends and family.
Symptoms and Signs: How to Tell If You're Depressed:
You may be diagnosed with Major Depressive Disorder (MDD), also known as Clinical Depression, if you have experienced at least five of the following symptoms most of the day, nearly every day, and for at least two weeks.
- Are you constantly weeping, empty, or worthless?
- Have little interest or delight in your work, leisure activities, companions, family, and different things you once appreciated?
- Have you noticed significant ups and downs in your appetite or weight that have nothing to do with dieting?
- Are you frequently exhausted or listless for no apparent reason?
- Do you have trouble staying focused or making decisions?
- Do you find that you are speaking or moving more slowly than usual, wringing your hands, pacing, or showing other signs of anxious restlessness?
- Have trouble sleeping or sleeping too much?
- Do you frequently contemplate suicide or death?
Possible Causes of MDD (Major Depressive Disorder):
According to the DSM-5, a persistent low mood or a loss of interest or pleasure must be one of your symptoms for you to be diagnosed with MDD. Also, you can't have your symptoms caused by substance abuse or a medical condition like:
- A thyroid problem,
- A brain tumor, or
- A lack of nutrients.
Naturally, it is normal to experience any or all of these symptoms occasionally (for hours or even days). Depression differs in that the symptoms last and make it hard to function normally.
How to Confirm that You Are Suffering From Depression:
On the off chance that you suspect you might be discouraged, the best initial step is to connect with your essential consideration specialist, a specialist, or a psychotherapist.
You can find links to a clinically validated depression test known as the PHQ-9 patient health questionnaire by typing "depression" or "clinical depression" into Google on your smartphone or computer. This short and straightforward test is intended for use by a healthcare professional. If you take it, you can immediately determine if your score suggests depression.
Important: If you think you might be depressed, are troubled by your symptoms, are having suicidal thoughts, just want to talk, need advice, or need a treatment referral, call +9203004729989 to cure all the types of depression or visit here
Different Types of Depression:
Several other forms of depression exist in addition to MDD, including:
- Depression that lasts a lifetime (PDD - Persistent Depressive Disorder):
People with at least two of the symptoms of major depression for at least two years are diagnosed with PDD, which was previously known as dysthymia.
People with PDD are frequently perceived as:
- Cranky,
- Sullen,
- Changeable, or
- Pessimistic rather than being recognized as having a disorder that can be treated.
It is also possible to fluctuate between symptoms that are less severe and to have both PDD and MDD at the same time, a condition that is known as double depression.
- Bipolar Disorder:
Bipolar Disorder, formerly known as manic depressive disorder, is characterized by mood swings between extreme highs (mania) and lows (depression), frequently interspersed with periods of normal mood.
- SAD, or seasonal affective disorder:
Depression known as Seasonal Affective Disorder (SAD) typically begins in the fall and lasts throughout the winter. SAD is frequently accompanied by:
- Increased sleep,
- Weight gain, and
- A desire for carb-heavy foods.
It is linked to shifts in sunlight.
- Premenstrual Dysphoric Disorder (PMDD):
PMDD is a form of PMS that can be more severe. Most of the time, PMDD starts a week or two before a woman's period starts and goes away two or three days later.
- PPD (Perinatal depression OR PostPartum Depression):
PPD is typically linked to a combination of factors, including abrupt changes in hormone levels following childbirth.
PDD is diagnosed in mothers who experience major depression symptoms shortly after giving birth.
The "baby blues," which are the relatively mild symptoms of depression and anxiety that many new mothers experience in the first few days after childbirth, are short-lived and less intense than intense sadness, anxiety, or exhaustion.
Causes of Depression:
Why some people experience depression while others do not is a mystery to everyone. Depression can strike without warning and without a clear cause. Additionally, it is well-documented that having one episode of depression increases your likelihood of having another later in life.
Today, most psychiatrists view depression as a complex disorder that is likely brought on by overlapping biological, psychological, and social (also known as environmental) factors. That is called as "bio-psycho-social" approach.
Common causes of depression could include:
- Genetics:
One international study involving more than 807,000 people that linked 269 genes to depression was published in the February 2019 issue of the journal Nature Neuroscience.
However, genes alone are not believed to write your destiny. Numerous studies suggest that depression can arise from a genetic predisposition. Researchers believe that while certain qualities might increment risk, different variables are expected to set off side effects.
- Neurotransmitters:
The long-held belief that low levels of certain neurotransmitters—chemical messengers that connect neurons—cause depression has been disproven.
However, it is evident that neurotransmitters are involved, at least for some individuals. The current consensus among experts is that the connection between neurotransmitters and depression is nuanced and may involve nerve cell connections, nerve cell growth, or the operation of nerve circuits.
- Inflammation:
According to a number of studies, inflammation caused by stress or disease may cause chemical changes in the brain that can cause or exacerbate depression in some people and affect how well they respond to medication.
Hardship:
The World Health Organization says that there is more and more evidence that psychological and social factors like:
- A history of abuse,
- Poor health, and nutrition,
- unemployment,
- Social isolation or loneliness,
- Low socioeconomic status, or
- Stressful life events like divorce or money worries can lead to depression.
Moreover, adults with MDD experience twice as much childhood trauma as non-MDD individuals.
- Trauma From Brain Injury (TBI):
Another all-too-normal reason for sorrow is TBI. More than 223,000 people were hospitalized for traumatic brain injuries (TBIs, also known as concussions) in 2019, and more than half of those patients will meet the criteria for major depression three months after their injury.
These TBIs are caused by bumps or blows to the head caused by things like:
- Falls,
- Assaults,
- Car accidents,
- Workplace injuries, and
- Sports-related injuries.
If you feel that you are suffering from depression then consult to Al Madina Clinic for the treatment for sure or contact on this number: Dr. Mohammad Waseem - +923004729989
Posts
0 Comments